Thomas Markle case: what is known, what remains to be confirmed and why it matters
Meghan Markle’s father was arrested by the FBI on suspicion of possessing child sexual abuse material. We review the facts, the accounts and the legal context.
WhatsApp in Costa Rica: How to Lock Down Your Account and Spot Scams in Time
Concrete steps to protect your WhatsApp account and warning signs for spotting scams before you send money or share codes.
5 Unconventional Exercises to Change Your Mindset and Dare to Do Things Differently
Five unusual exercises to change your mindset: self-talk, free writing and permission to make mistakes, with no magic promises.
Made by Humans: Why Authenticity Could Become the New Luxury
In the age of AI, knowing who made something may matter as much as the product. We explore why the human element is a potential differentiator.
Book Rave: The Tokyo Trend Mixing Books, Music, and Nightlife
A Tokyo club filled up with readers and ambient music. We look at the Book Rave and whether something similar could work in Costa Rican bookstores and cafés.
Building Your Life Without Controlling Everything: Five Reflections to Worry Less
Five reflections and practical exercises to tell useful worry from rumination, accept uncertainty and make decisions with more freedom.
Making with Your Hands: Why Creative Activities Can Boost Your Emotional Well-Being
Painting, shaping clay or tending plants can help you express emotions and slow down, with no need for perfection. Here’s why.
Stop Comparing Yourself to Others: How to Find Your Own Path and Recognize Your Progress
Constant comparison distorts how we measure success. Learn to build your own path and notice the progress that often goes unnoticed.
How to Stop Living on Autopilot and Change the Habits That Hold You Back
Joe Dispenza explains why we repeat thoughts and behaviors without noticing. Here’s what science says and how to practice new habits.
Brunca: Why Is Poverty Increasing, and What Does It Mean for Households?
La pobreza en la región Brunca subió 3,5 puntos y el ingreso por persona cayó 11,7 %. Explicamos qué miden estas cifras y cómo interpretarlas.