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Social Lag Perception: How to Manage Expectations and Find Personal Satisfaction

This post explores how the perception of social lag, amplified by social media, can affect personal satisfaction. It emphasizes the importance of following one’s own authentic path rather than pursuing external expectations of success.

June 11, 2024 by Andrés David Vargas Quesada

La social lag perception, or feeling behind in social terms, is quite common in the modern era, intensified by social media. Often, people feel that their lives aren’t progressing at the pace they “should.” This sense of falling behind, especially in one’s 30s and 40s, can be overwhelming. Instead of following a personal path, many often chase external standards of success. This approach can not only be harmful but also detracts from genuine personal satisfaction.

percepción de rezago social

The Influence of Social Expectations

Upon reaching certain stages in life, there’s an expectation to have achieved milestones like buying a house, getting married, or having children. These social expectations are deeply ingrained in our culture. Through social media, others’ lives are idealized, which can accentuate the perception of social lag. Comparing oneself to others’ standards of success often generates feelings of inadequacy.

percepción de rezago social

Social Media and Constant Comparison

Social media often portrays only the most positive aspects of people’s lives. This “idealization” of others’ lives can make many feel left behind in comparison. Photos of weddings, new houses, and exotic trips are frequent, creating the impression that everyone else is moving forward while one remains stagnant. The perception of social lag intensifies when personal success is measured against these unrealistic standards.

percepción de rezago social

Redefining Personal Success

True satisfaction comes from following one’s own path, not from meeting external expectations. Psychologists suggest that success and personal fulfillment are subjective. Each individual has their own pace and definition of success. Recognizing this can alleviate the perception of social lag and allow for a healthier approach to life.

The Value of Personal Progress

It is essential to value personal progress and understand that each path is unique. Instead of focusing on what others have achieved, one should concentrate on their own accomplishments and goals. The perception of social lag can be mitigated by appreciating and celebrating one’s own small victories, recognizing that everyone progresses at their own pace.

The perception of social lag is a common and natural feeling in a society focused on external standards of success. However, the key to a fulfilling life is to follow a personal and authentic path. By valuing one’s own progress and accepting that success is subjective, one can find true satisfaction. Stopping comparisons with others and concentrating on personal growth helps alleviate the feeling of falling behind and leads to a fuller and more accomplished life.

Author: Andrés David Vargas Quesada